btwb

08-03-2017 2:25 PM

Moose Moose

Row, 1000 m
-- then --
10 rounds of:
7 Bar Facing Burpees
3 Thrusters, 95 lbs
-- then --
Run (medicine ball), 20 lbs, 1200 m

Result

21 mins 19 secs | Rx'd

Result

21 mins 19 secs | Rx'd

Community

Stats

WOD Count

2225th

Level

Avg Power Output

≈ 79.5 (ft*lbs)/sec

Training Days

67 (2024)

History

Stats

WOD Count

2225th

Level

Avg Power Output

≈ 79.5 (ft*lbs)/sec

Training Days

67 (2024)

History

Achievements

Milestone Reached

Row

190,000 Meters

Milestone Reached

Thruster

6,000 Reps

Movement Progress

Milestone 330,000

Run

321,193 Meters (+1,200)

Milestone 200,000

Row

190,500 Meters (+1,000)

Milestone 8,500

Burpee

8,491 Reps (+70)

Milestone 37,500

Squat

35,968 Reps (+30)

Milestone 6,250

Thruster

6,005 Reps (+30)

History (1)

Moose

Row, 1000 m
-- then --
10 rounds of:
7 Bar Facing Burpees
3 Thrusters, 95 lbs
-- then --
Run (medicine ball), 20 lbs, 1200 m

Result

21 mins 19 secs | Rx'd 21 mins 19 secs | Rx'd

Level 84 Level 84 2225th WOD 2225th WOD

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