August 03, 2017

Weird weird DU day! Haven't tripped up that much in a very long time. It felt like my rope kept getting caught on the floor. Strange. Oh well! Happy with my effort!

Workout Level
NA

7:00 AMRAP: 1 Power Clean, 105 lbs 30 Double Unders 2 Power Cleans, 105 lbs 30 Double Unders 3 Power Cleans, 105 lbs 30 Double Unders 4 Power Cleans, 105 lbs 30 Double Unders 5 Power Cleans, 105 lbs 30 Double Unders 6 Power Cleans, 105 lbs 30 Double Unders 7 Power Cleans, 105 lbs 30 Double Unders 8 Power Cleans, 105 lbs 30 Double Unders 9 Power Cleans, 105 lbs 30 Double Unders 10 Power Cleans, 105 lbs

Stats
  • 93.3 (ft*lbs)/sec avg power output
Comments

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