Cj Faz Cj Faz

08-03-2017 10:07 PM

08-03-2017 10:07 PM


Run : 200/200/400/800/400/200/200/100/100/100 m at 90%, rest 1:30 Run : 200/200/400/800/400/200/200/100/100/100 m at 90%, rest 1:30

Intervals : at 90% : rest 1:30
Run, 200 m | 0:00
Run, 200 m | 0:00
Run, 400 m | 0:00
Run, 800 m | 0:00
Run, 400 m | 0:00
Run, 200 m | 0:00
Run, 200 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00

Intervals : at 90% : rest 1:30
Run, 200 m | 0:00
Run, 200 m | 0:00
Run, 400 m | 0:00
Run, 800 m | 0:00
Run, 400 m | 0:00
Run, 200 m | 0:00
Run, 200 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00

Result

0 secs | Not Rx'd

Result

0 secs | Not Rx'd

Community

Community


Stats

WOD Count

69th

Level

-

Training Days

32 (2024)

History

1

Stats

WOD Count

69th

Level

-

Training Days

32 (2024)

History

1


Movement Progress

Movement Progress

Milestone 50,000

Run

38,850 Meters (+2,700)

History (1)

History (1)

0 Comments

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