Intervals : at 90% : rest 1:30
Run, 200 m | 0:00
Run, 200 m | 0:00
Run, 400 m | 0:00
Run, 800 m | 0:00
Run, 400 m | 0:00
Run, 200 m | 0:00
Run, 200 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00
Intervals : at 90% : rest 1:30
Run, 200 m | 0:00
Run, 200 m | 0:00
Run, 400 m | 0:00
Run, 800 m | 0:00
Run, 400 m | 0:00
Run, 200 m | 0:00
Run, 200 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00
Result
Result
0 secs | Not Rx'dStats
WOD Count
69th
Level
-
Training Days
32 (2024)
History
1
Stats
WOD Count
69th
Level
-
Training Days
32 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
38,850 Meters (+2,700)History (1)
History (1)