5 rounds of:
20 Row Calories
15 Wall Balls, 20 lbs
10 Burpees
Rest 2 mins
5 rounds of:
20 Row Calories
15 Wall Balls, 20 lbs
10 Burpees
Rest 2 mins
August 3, 2017 5:59 AM
25 mins 36 secs | Rx'd
958th WOD
Result
Result
25 mins 36 secs | Rx'dStats
WOD Count
958th
Level
-
Training Days
134 (2024)
History
1
Stats
WOD Count
958th
Level
-
Training Days
134 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row Calories
3,750 Reps
Movement Progress
Movement Progress
Milestone 4,500
Row Calories
3,843 Reps (+100)Milestone 6,500
Burpee
6,379 Reps (+50)Milestone 20,000
Squat
19,233 Reps (+75)Milestone 7,500
Wall Ball
7,282 Reps (+75)History (1)
History (1)
