August 06, 2017
Workout Level
100

25 Walking Lunges 20 Pull-ups 50 Box Jumps, 20 in 20 Double Unders 25 Ring Dips 20 Knees To Elbows 30 Kettlebell Swings, 1.5 pood 30 Sit-up (standard)s 20 Dumbbell Hang Squat Cleans, 25 lbs 25 Back Extensions 30 Wall Balls, 14 lbs 3 Rope Climbs, 15 ft

Stats
  • 83.4 (ft*lbs)/sec avg power output
  • Level 100 worldwide. Dragon status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
99
Milestone
100
Current
Previous Results

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Comments

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  • Jamie Latimer
    August 06, 2017
    25 Walking Lunges 20 Pull-ups 50 Box Jumps, 20 in 20 Double Unders 25 Ring Dips 20 Knees To Elbows 30 Kettlebell Swings, 1.5 pood 30 Sit-up (standard)s 20 Dumbbell Hang Squat Cleans, 25 lbs 25 Back Extensions 30 Wall Balls, 14 lbs 3 Rope Climbs, 15 ft