August 07, 2017

I truly can't believe it, but I hit my 1RM PSN for this complex. And.... no misses! For feeling drained, I'm thrilled to hit this!!!

Workout Level
92
Every 1 min for 12 mins: Power Snatch + Overhead Squat + Squat Snatch : 1090.1 lbs | Rx'd
Sets Reps Weight Lift Level
1 1 110 lbs 93
2 1 114 lbs 95
3 1 116.5 lbs 96
4 1 121 lbs 98
5 1 123 lbs 98
6 1 123 lbs 98
7 1 125 lbs 98
8 1 127.6 lbs 99
9 1 130 lbs 99
Stats
  • ≈ 0.0 (ft*lbs)/sec avg power output
  • Level 92 worldwide. Dragon status.
  • 130 lbs is a new 1 rep max. Good job!
Milestone

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Level
93
Milestone
92
Current
Previous Results

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  • Katie Brown
    August 07, 2017
    I truly can't believe it, but I hit my 1RM PSN for this complex. And.... no misses! For feeling drained, I'm thrilled to hit this!!!
    Every 1 min for 12 mins: 1 Power Snatch + Overhead Squat + Squat Snatch | 110 lbs 1 Power Snatch + Overhead Squat + Squat Snatch | 114 lbs 1 Power Snatch + Overhead Squat + Squat Snatch | 116.5 lbs 1 Power Snatch + Overhead Squat + Squat Snatch | 121 lbs 1 Power Snatch + Overhead Squat + Squat Snatch | 123 lbs 1 Power Snatch + Overhead Squat + Squat Snatch | 123 lbs 1 Power Snatch + Overhead Squat + Squat Snatch | 125 lbs 1 Power Snatch + Overhead Squat + Squat Snatch | 127.6 lbs 1 Power Snatch + Overhead Squat + Squat Snatch | 130 lbs