Katie Brown Katie Brown

08-07-2017 10:48 AM

08-07-2017 10:48 AM

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Lifting: Snatch Grip Sots Press, Hang Snatch High Pull (From Hip)s and High Hang Snatches Lifting: Snatch Grip Sots Press, Hang Snatch High Pull (From Hip)s and High Hang Snatches

Sets
3 Snatch Grip Sots Press | lbs
3 Snatch Grip Sots Press | lbs
3 Snatch Grip Sots Press | lbs
3 Snatch Grip Sots Press | lbs
3 Snatch Grip Sots Press | lbs
3 Hang Snatch High Pull (From Hip)s | lbs
3 Hang Snatch High Pull (From Hip)s | lbs
3 Hang Snatch High Pull (From Hip)s | lbs
3 Hang Snatch High Pull (From Hip)s | lbs
3 Hang Snatch High Pull (From Hip)s | lbs
3 High Hang Snatches | lbs
3 High Hang Snatches | lbs
3 High Hang Snatches | lbs
3 High Hang Snatches | lbs
3 High Hang Snatches | lbs

Sets
3 Snatch Grip Sots Press | lbs
3 Snatch Grip Sots Press | lbs
3 Snatch Grip Sots Press | lbs
3 Snatch Grip Sots Press | lbs
3 Snatch Grip Sots Press | lbs
3 Hang Snatch High Pull (From Hip)s | lbs
3 Hang Snatch High Pull (From Hip)s | lbs
3 Hang Snatch High Pull (From Hip)s | lbs
3 Hang Snatch High Pull (From Hip)s | lbs
3 Hang Snatch High Pull (From Hip)s | lbs
3 High Hang Snatches | lbs
3 High Hang Snatches | lbs
3 High Hang Snatches | lbs
3 High Hang Snatches | lbs
3 High Hang Snatches | lbs

Result

0 lbs | lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, and lbs | Rx'd

Result

0 lbs | lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, and lbs | Rx'd

Notes

Used empty barbell

Notes

Used empty barbell

Community

Community

Stats

WOD Count

2282nd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

136 (2024)

History

1

Stats

WOD Count

2282nd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

136 (2024)

History

1

Movement Progress

Movement Progress

Milestone 5,000

Snatch

4,904 Reps (+15)

History (1)

History (1)

1 / 1
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