Jason Oelke Jason Oelke

08-07-2017 3:15 PM

08-07-2017 3:15 PM


Nick Nick

12 rounds of:
10 Dumbbell Hang Squat Cleans, 45 lbs
6 Handstand Push Up (Dumbbells)s

12 rounds of:
10 Dumbbell Hang Squat Cleans, 45 lbs
6 Handstand Push Up (Dumbbells)s

Result

13 mins 54 secs | Rx'd

Result

13 mins 54 secs | Rx'd

Community

Community


Stats

WOD Count

1544th

Level

99

Avg Power Output

≈ 98.8 (ft*lbs)/sec

Training Days

161 (2024)

History

1

Stats

WOD Count

1544th

Level

99

Avg Power Output

≈ 98.8 (ft*lbs)/sec

Training Days

161 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat Clean

750 Reps

Movement Progress

Movement Progress

Milestone 9,000

Clean

8,609 Reps (+120)

Milestone 900

Squat Clean

751 Reps (+120)

Milestone 27,500

Squat

27,326 Reps (+120)

History (1)

History (1)

0 Comments

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