btwb

David Hamelin David Hamelin

08-08-2017 12:55 PM

White White

5 rounds of:
3 Rope Climbs, 15 ft
10 Toes To Bars
21 Overhead Walking Lunge With Plates, 45 lbs
Run, 400 m

Result

17 mins 44 secs | Rx'd

Result

17 mins 44 secs | Rx'd

Community

Stats

WOD Count

1228th

Level

Avg Power Output

122.4 (ft*lbs)/sec

Training Days

83 (2024)

History

Stats

WOD Count

1228th

Level

Avg Power Output

122.4 (ft*lbs)/sec

Training Days

83 (2024)

History

Achievements

Workout Achievement

Legend

21:00

Milestone Reached

Rope Climb

250 Reps

Movement Progress

Milestone 110,000

Run

93,685 Meters (+2,000)

Milestone 4,000

Toes-to-Bar

3,825 Reps (+50)

Milestone 1,500

Lunge

1,496 Reps (+105)

Milestone 300

Rope Climb

251 Reps (+15)

History (1)

White

5 rounds of:
3 Rope Climbs, 15 ft
10 Toes To Bars
21 Overhead Walking Lunge With Plates, 45 lbs
Run, 400 m

Result

17 mins 44 secs | Rx'd 17 mins 44 secs | Rx'd

Level 98 Level 98 1228th WOD 1228th WOD

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