btwb

Catherine degagne Catherine degagne

08-08-2017 9:57 AM

White White

5 rounds of:
3 Rope Climbs, 15 ft
10 Toes To Bars
21 Overhead Walking Lunge With Plates, 45 lbs
Run, 400 m

Result

20 mins 43 secs | Rx'd

Result

20 mins 43 secs | Rx'd

Notes

Wanted sub 20.... the rope climbs got really hard at the end.

Notes

Wanted sub 20.... the rope climbs got really hard at the end.

Community

Stats

WOD Count

752nd

Level

Avg Power Output

95.0 (ft*lbs)/sec

Training Days

117 (2024)

History

Stats

WOD Count

752nd

Level

Avg Power Output

95.0 (ft*lbs)/sec

Training Days

117 (2024)

History

Achievements

Workout Achievement

Legend

24:00

Movement Progress

Milestone 70,000

Run

66,747 Meters (+2,000)

Milestone 2,500

Toes-to-Bar

2,276 Reps (+50)

Milestone 900

Lunge

820 Reps (+105)

Milestone 200

Rope Climb

193 Reps (+15)

History (1)

White

5 rounds of:
3 Rope Climbs, 15 ft
10 Toes To Bars
21 Overhead Walking Lunge With Plates, 45 lbs
Run, 400 m

Result

20 mins 43 secs | Rx'd 20 mins 43 secs | Rx'd

Level 98 Level 98 752nd WOD 752nd WOD

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