Sets
5 Weighted Strict Pull-ups | 20 kg
Level 55
5 Weighted Strict Pull-ups | 20 kg
Level 55
5 Weighted Strict Pull-ups | 30 kg
Level 81
5 Weighted Strict Pull-ups | 35 kg
Level 90
5 Weighted Strict Pull-ups | 20 kg
Level 55
Sets
5 Weighted Strict Pull-ups | 20 kg
Level 55
5 Weighted Strict Pull-ups | 20 kg
Level 55
5 Weighted Strict Pull-ups | 30 kg
Level 81
5 Weighted Strict Pull-ups | 35 kg
Level 90
5 Weighted Strict Pull-ups | 20 kg
Level 55
August 10, 2017 4:25 PM
625 kg | 20 kg, 20 kg, 30 kg, 35 kg, and 20 kg | Rx'd
Level 94
306th WOD
Result
Result
625 kg | 20 kg, 20 kg, 30 kg, 35 kg, and 20 kg | Rx'd ⚡ 250 kgStats
WOD Count
306th
Level
94
Work Performed
7,417 ft*lbs
Training Days
14 (2024)
History
2
Workout
Personal Record ⚡
Weighted Strict Pull-up PR
5 @ 35 kg 💣
Stats
WOD Count
306th
Level
94
Work Performed
7,417 ft*lbs
Training Days
14 (2024)
History
2
Workout
Personal Record ⚡
Weighted Strict Pull-up PR
5 @ 35 kg 💣
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,985 Reps (+25)History (2)
History (2)
