Kristina Strømsvåg Francke Kristina Strømsvåg Francke

08-11-2017 11:10 AM

08-11-2017 11:10 AM

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5 rounds of:
3 Cleans, 155 lbs
Run, 200 m
20 Alternating Kettlebell Snatches, 1 pood
Rest 2 mins

5 rounds of:
3 Cleans, 155 lbs
Run, 200 m
20 Alternating Kettlebell Snatches, 1 pood
Rest 2 mins

Result

30 mins 44 secs | Rx'd

Result

30 mins 44 secs | Rx'd

Community

Community

Stats

WOD Count

215th

Level

86

Training Days

84 (2024)

History

1

Stats

WOD Count

215th

Level

86

Training Days

84 (2024)

History

1

Achievements

Achievements

Milestone Reached

Phenom

145 lbs

Movement Progress

Movement Progress

Milestone 15,000

Run

11,709 Meters (+1,000)

Milestone 1,500

Clean

945 Reps (+15)

Milestone 1,800

Snatch

1,773 Reps (+100)

History (1)

History (1)

1 / 1
1 Like
2 Comments
God damn girl!!!🏋🏻❤️
over 6 years ago over 6 years ago
0 Likes 0 Likes
Takk❤️ Det sier jeg også til meg selv, veldig fornøyd asså😂
over 6 years ago over 6 years ago
0 Likes 0 Likes

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristina Strømsvåg Francke. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristina Strømsvåg Francke. start your free trial