August 11, 2017

All handstand walks UB. Very happy with this. Quick transitions from run to HSW.

Workout Level
NA
AMRAP 12 mins: 200 m and Handstand Walks : 6 rounds + 75 m | Rx'd

12:00 AMRAP: Run, 200 m Handstand Walk, 50 ft

Stats
  • ≈ 53.1 (ft*lbs)/sec avg power output
Movements
Comments

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