Katie Brown Katie Brown

08-11-2017 6:37 PM

08-11-2017 6:37 PM


AMRAP 12 mins: 200 m and Handstand Walks AMRAP 12 mins: 200 m and Handstand Walks

12:00 AMRAP:
Run, 200 m
Handstand Walk, 50 ft

12:00 AMRAP:
Run, 200 m
Handstand Walk, 50 ft

Result

6 rounds + 75 m | Rx'd

Result

6 rounds + 75 m | Rx'd

Notes

All handstand walks UB. Very happy with this. Quick transitions from run to HSW.

Notes

All handstand walks UB. Very happy with this. Quick transitions from run to HSW.

Community

Community


Stats

WOD Count

2284th

Level

-

Avg Power Output

≈ 53.1 (ft*lbs)/sec

Training Days

138 (2024)

History

1

Stats

WOD Count

2284th

Level

-

Avg Power Output

≈ 53.1 (ft*lbs)/sec

Training Days

138 (2024)

History

1


Movement Progress

Movement Progress

Milestone 250,000

Run

247,036 Meters (+1,275)

Milestone 1,850

Handstand Walk

1,849 Meters (+91)

History (1)

History (1)

0 Comments

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