Robert Gascon Robert Gascon

08-14-2017 12:55 PM

08-14-2017 12:55 PM


Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets


1 Clean & Jerk | 230 lbs

Level 77


Sets


1 Clean & Jerk | 230 lbs

Level 77


Result

230 lbs | 230 lbs | Rx'd 15 lbs | Rx'd

Result

230 lbs | 230 lbs | Rx'd 15 lbs | Rx'd

Community

Community


Stats

WOD Count

144th

Level

73

Work Performed

1,907 ft*lbs (+96)

Training Days

65 (2024)

History

3

Workout

Personal Record

Clean & Jerk PR

1 @ 230 lbs 💣

Stats

WOD Count

144th

Level

73

Work Performed

1,907 ft*lbs (+96)

Training Days

65 (2024)

History

3

Workout

Personal Record

Clean & Jerk PR

1 @ 230 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Milestone Reached

Phenom

225 lbs

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 250

Clean

156 Reps (+1)

Milestone 300

Clean & Jerk

156 Reps (+1)

Milestone 750

Shoulder-to-Overhead

708 Reps (+1)

Milestone 300

Jerk

174 Reps (+1)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Robert Gascon. start your free trial
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