August 14, 2017 12:38 AM
10 reps | Rx'd
Level 95
1577th WOD
Result
Result
10 reps | Rx'd 3 repsNotes
To start Amanda .45. Went to failure 🤙🏼
Notes
To start Amanda .45. Went to failure 🤙🏼
Stats
WOD Count
1577th
Level
95
Work Performed
5,238 ft*lbs (+1,489)
Training Days
189 (2024)
History
3
Stats
WOD Count
1577th
Level
95
Work Performed
5,238 ft*lbs (+1,489)
Training Days
189 (2024)
History
3
Achievements
Achievements
Workout Achievement
Legend
10 reps
Movement Progress
Movement Progress
Milestone 1,700
Muscle-up
1,686 Reps (+10)Milestone 1,200
Ring Muscle-up
1,169 Reps (+10)History (3)
History (3)
