btwb

Eystein Lysholm Eystein Lysholm

08-15-2017 2:09 PM

White White

5 rounds of:
3 Rope Climbs, 15 ft
10 Toes To Bars
21 Overhead Walking Lunge With Plates, 45 lbs
Run, 400 m

Result

22 mins 30 secs | Rx'd

Result

22 mins 30 secs | Rx'd

Community

Stats

WOD Count

39th

Level

Avg Power Output

96.0 (ft*lbs)/sec

Training Days

23 (2024)

History

Stats

WOD Count

39th

Level

Avg Power Output

96.0 (ft*lbs)/sec

Training Days

23 (2024)

History

Achievements

Workout Achievement

Phenom

29:30

Milestone Reached

Lunge

100 Reps

Milestone Reached

Rope Climb

15 Reps

Movement Progress

Milestone 30,000

Run

29,490 Meters (+2,000)

Milestone 300

Toes-to-Bar

269 Reps (+50)

Milestone 200

Lunge

105 Reps (+105)

Milestone 30

Rope Climb

15 Reps (+15)

History (1)

White

5 rounds of:
3 Rope Climbs, 15 ft
10 Toes To Bars
21 Overhead Walking Lunge With Plates, 45 lbs
Run, 400 m

Result

22 mins 30 secs | Rx'd 22 mins 30 secs | Rx'd

Level 87 Level 87 39th WOD 39th WOD

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