300203 10151494597191702 1452570404 n
Aug 14, 2017

Blanked the muscle ups. Under 4:00 on each row.

Workout
Level
NA
AMReps 21 mins: Rows, Muscle-ups, Rows and 3 more : 3061 reps | Rx'd

AMReps in 21 mins: Row, 1000 m | 1000 reps Muscle-up | 0 reps Row, 1000 m | 1000 reps Power Clean, 185 lbs | 13 reps Row, 1000 m | 1000 reps Wall Ball, 20 lbs | 48 reps

Stats
  • Work icon 92,978.2 (ft*lbs)/sec avg power output.
  • Rank icon Level NA worldwide.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
Comments

You need more results before we can create this chart.