August 16, 2017
Workout Level
92
FT: Single Arm Dumbbell Overhead Walking Lunges, GHD Sit-ups, Hip Extensions and Single Arm Dumbbell Overhead Walking Lunges : 15 mins 3 secs | Rx'd

50 Single Arm Dumbbell Overhead Walking Lunges, 35 lbs 100 GHD Sit-ups 100 Hip Extensions 50 Single Arm Dumbbell Overhead Walking Lunges, 35 lbs

Stats
  • ≈ 27.4 (ft*lbs)/sec avg power output
  • Level 92 worldwide. Dragon status.
Milestone

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Level
93
Milestone
92
Current
Previous Results

You don't have any previous results for FT: Single Arm Dumbbell Overhead Walking Lunges, GHD Sit-ups, Hip Extensions and Single Arm Dumbbell Overhead Walking Lunges.

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