6 rounds of:
30 Air Squats
19 Power Cleans, 85 lbs
7 Strict Pull-ups
Run, 400 m
6 rounds of:
30 Air Squats
19 Power Cleans, 85 lbs
7 Strict Pull-ups
Run, 400 m
August 16, 2017 12:06 PM
33 mins 25 secs | Rx'd
Level 94
101st WOD
Result
Result
33 mins 25 secs | Rx'dStats
WOD Count
101st
Level
94
Training Days
60 (2024)
History
1
Stats
WOD Count
101st
Level
94
Training Days
60 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
42:00
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 500
Air Squat
480 Reps (+180)Milestone 500
Clean
475 Reps (+114)Milestone 500
Power Clean
395 Reps (+114)Milestone 1,000
Pull-up
655 Reps (+42)Milestone 30,000
Run
21,310 Meters (+2,400)Milestone 2,500
Squat
1,841 Reps (+180)History (1)
History (1)
