Jake Floen Jake Floen

08-16-2017 3:18 PM

08-16-2017 3:18 PM


Marco Marco

3 rounds of:
21 Pull-ups
15 Handstand Push-ups
9 Front Squats, 155 lbs

3 rounds of:
21 Pull-ups
15 Handstand Push-ups
9 Front Squats, 155 lbs

Result

4 mins 56 secs | Rx'd

Result

4 mins 56 secs | Rx'd

Community

Community


Stats

WOD Count

166th

Level

99

Training Days

61 (2024)

History

1

Stats

WOD Count

166th

Level

99

Training Days

61 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

698 Reps (+63)

Milestone 600

Handstand Push-up

598 Reps (+45)

Milestone 2,500

Squat

2,442 Reps (+27)

Milestone 500

Front Squat

331 Reps (+27)

History (1)

History (1)

0 Comments

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