btwb

Emily Cary Emily Cary

08-17-2017 7:35 AM

Pat Pat

6 rounds of:
25 Pull-ups
Front Rack Lunge, 55 lbs, 50 ft
25 Push-ups
Front Rack Lunge, 55 lbs, 50 ft

Result

33 mins 1 sec | Rx'd

Result

33 mins 1 sec | Rx'd

Notes

Ripped bad on the third round and it hurt and I was being a baby about it 😑

Notes

Ripped bad on the third round and it hurt and I was being a baby about it 😑

Community

Stats

WOD Count

114th

Level

Avg Power Output

≈ 36.4 (ft*lbs)/sec

Training Days

55 (2024)

History

Stats

WOD Count

114th

Level

Avg Power Output

≈ 36.4 (ft*lbs)/sec

Training Days

55 (2024)

History

Movement Progress

Milestone 1,000

Pull-up

842 Reps (+150)

Milestone 1,250

Push-up

1,149 Reps (+150)

Milestone 600

Lunge

484 Reps (+0)

History (1)

Pat

6 rounds of:
25 Pull-ups
Front Rack Lunge, 55 lbs, 50 ft
25 Push-ups
Front Rack Lunge, 55 lbs, 50 ft

Result

33 mins 1 sec | Rx'd 33 mins 1 sec | Rx'd

Level 89 Level 89 114th WOD 114th WOD

1 / 1

1 Comment

Supreeya Miller 1,768 sessions

Hope your hands heal soon, super girl.

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