Row, 1000 m
25 Pull-ups
50 Push-ups
75 Air Squats
Row, 1000 m
25 Pull-ups
50 Push-ups
75 Air Squats
August 17, 2017 1:38 PM
8 mins 38 secs | Rx'd
40th WOD
Result
Result
8 mins 38 secs | Rx'dStats
WOD Count
40th
Level
-
Avg Power Output
148.9 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
40th
Level
-
Avg Power Output
148.9 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
5,000 Meters
Milestone Reached
Push-up
250 Reps
Movement Progress
Movement Progress
Milestone 10,000
Row
5,000 Meters (+1,000)Milestone 1,000
Pull-up
544 Reps (+25)Milestone 500
Push-up
278 Reps (+50)Milestone 300
Air Squat
175 Reps (+75)Milestone 1,500
Squat
1,422 Reps (+75)History (1)
History (1)
