Stephanie Liptak Stephanie Liptak

08-14-2017 7:27 PM

08-14-2017 7:27 PM


Front Squat 5-3-2-2-1-1 Front Squat 5-3-2-2-1-1

Sets


5 Front Squats | 125 lbs

Level 62


3 Front Squats | 145 lbs

Level 71


2 Front Squats | 155 lbs

Level 76


2 Front Squats | 175 lbs

Level 87


1 Front Squat | 185 lbs

Level 86


1 Front Squat | 195 lbs

Level 90


Sets


5 Front Squats | 125 lbs

Level 62


3 Front Squats | 145 lbs

Level 71


2 Front Squats | 155 lbs

Level 76


2 Front Squats | 175 lbs

Level 87


1 Front Squat | 185 lbs

Level 86


1 Front Squat | 195 lbs

Level 90


Result

2100 lbs | 125 lbs, 145 lbs, 155 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd

Result

2100 lbs | 125 lbs, 145 lbs, 155 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd

Community

Community


Stats

WOD Count

190th

Level

88

Work Performed

5,925 ft*lbs

Training Days

68 (2024)

History

1

Front Squat PR

3 @ 145 lbs 💣

Front Squat PR

1 @ 195 lbs 💣

Stats

WOD Count

190th

Level

88

Work Performed

5,925 ft*lbs

Training Days

68 (2024)

History

1

Front Squat PR

3 @ 145 lbs 💣

Front Squat PR

1 @ 195 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

155 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,017 Reps (+14)

Milestone 500

Front Squat

438 Reps (+14)

History (1)

History (1)

0 Comments

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