btwb

08-17-2017 2:53 AM

Pat Pat

6 rounds of:
25 Pull-ups
Dumbbell Front Rack Walking Lunge, 25 lbs, 50 ft
25 Push-ups
Dumbbell Front Rack Walking Lunge, 25 lbs, 50 ft

Result

30 mins | Rx'd

Result

30 mins | Rx'd

Notes

DNF. 4 rounds + 25 pull ups and 50ft of lunges, or 4.5 rounds. Rough. Finished rest of rounds after buzzer.

Notes

DNF. 4 rounds + 25 pull ups and 50ft of lunges, or 4.5 rounds. Rough. Finished rest of rounds after buzzer.

Community

Stats

WOD Count

1703rd

Level

Avg Power Output

≈ 36.8 (ft*lbs)/sec

Training Days

169 (2024)

History

Stats

WOD Count

1703rd

Level

Avg Power Output

≈ 36.8 (ft*lbs)/sec

Training Days

169 (2024)

History

Achievements

Milestone Reached

Pull-up

12,000 Reps

Movement Progress

Milestone 12,500

Pull-up

12,013 Reps (+150)

Milestone 9,250

Push-up

9,225 Reps (+150)

Milestone 3,900

Lunge

3,822 Reps (+0)

History (1)

Pat

6 rounds of:
25 Pull-ups
Dumbbell Front Rack Walking Lunge, 25 lbs, 50 ft
25 Push-ups
Dumbbell Front Rack Walking Lunge, 25 lbs, 50 ft

Result

30 mins | Rx'd 30 mins | Rx'd

Level 94 Level 94 1703rd WOD 1703rd WOD

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