7:00 AMRAP:
10 Deadlifts, 225 lbs
10 Handstand Push-ups
7:00 AMRAP:
10 Deadlifts, 225 lbs
10 Handstand Push-ups
August 18, 2017 1:07 AM
5 rounds | 100 reps | Rx'd
382nd WOD
Result
Result
5 rounds | 100 reps | Rx'dNotes
Contento más que por el resultado , porque no me dolió nada la espalda , volviendo a retomar el ritmo
Notes
Contento más que por el resultado , porque no me dolió nada la espalda , volviendo a retomar el ritmo
Stats
WOD Count
382nd
Level
-
Avg Power Output
84.0 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Stats
WOD Count
382nd
Level
-
Avg Power Output
84.0 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
1,350 Reps
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 1,500
Handstand Push-up
1,392 Reps (+50)Milestone 1,000
Deadlift
745 Reps (+50)History (1)
History (1)
