6 rounds of:
5 Hang Power Cleans, 135 lbs
10 Burpees
15 Wall Balls, 20 lbs
6 rounds of:
5 Hang Power Cleans, 135 lbs
10 Burpees
15 Wall Balls, 20 lbs
Result
Result
18 mins 46 secs | Rx'dNotes
I was going to do something "normal"/ simple, and then this popped into my head.
Notes
I was going to do something "normal"/ simple, and then this popped into my head.
Stats
WOD Count
988th
Level
-
Avg Power Output
75.9 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
988th
Level
-
Avg Power Output
75.9 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
8,500 Reps
Movement Progress
Movement Progress
Milestone 9,000
Burpee
8,533 Reps (+60)Milestone 3,750
Clean
3,722 Reps (+30)Milestone 2,500
Power Clean
2,410 Reps (+30)Milestone 22,500
Squat
21,233 Reps (+90)Milestone 6,500
Wall Ball
6,386 Reps (+90)History (1)
History (1)