300203 10151494597191702 1452570404 n
Aug 20, 2017

At the cottage and light on equipment

Workout
Level
NA
21-15-9: Alternating Kettlebell Snatches, Ring Push-ups, and 200 m : 7 mins 49 secs | Rx'd

21-15-9 reps of: Alternating Kettlebell Snatch, 16 kg Ring Push-up Run, 200 m

Stats
  • Work icon ≈ 79.3 (ft*lbs)/sec avg power output.
  • Rank icon Level NA worldwide.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
Comments

You need more results before we can create this chart.