7:00 AMRAP:
7 Overhead Squats, 50 kg
7 Box Jumps, 24 in
7 Toes-to-bars
7:00 AMRAP:
7 Overhead Squats, 50 kg
7 Box Jumps, 24 in
7 Toes-to-bars
Result
Result
5 rounds | 105 reps | Rx'dStats
WOD Count
42nd
Level
-
Avg Power Output
66.0 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
42nd
Level
-
Avg Power Output
66.0 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
300 Reps
Milestone Reached
Overhead Squat
75 Reps
Movement Progress
Movement Progress
Milestone 750
Box Jump
601 Reps (+35)Milestone 500
Toes-to-Bar
304 Reps (+35)Milestone 1,500
Squat
1,457 Reps (+35)Milestone 150
Overhead Squat
75 Reps (+35)History (1)
History (1)