30 Burpees
20 Db Snatch Alternating Arms
Double Kettlebell Front Rack Lunge, 35 lbs, 100 ft
30 Burpees
20 Db Snatch Alternating Arms
Double Kettlebell Front Rack Lunge, 35 lbs, 100 ft
August 18, 2017 12:12 AM
8 mins 41 secs | Rx'd
Level 68
54th WOD
Result
Result
8 mins 41 secs | Rx'dStats
WOD Count
54th
Level
68
Training Days
30 (2024)
History
1
Stats
WOD Count
54th
Level
68
Training Days
30 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Burpee
183 Reps (+30)Milestone 200
Lunge
120 Reps (+0)Milestone 200
Snatch
86 Reps (+20)History (1)
History (1)
