August 22, 2017 10:07 PM
11 rounds + 5 Pull-ups + 10 Push-ups + 14 Air Squats | 359 reps | Rx'd
Level 65
63rd WOD
Result
Result
11 rounds + 5 Pull-ups + 10 Push-ups + 14 Air Squats | 359 reps | Rx'dStats
WOD Count
63rd
Level
65
Avg Power Output
51.8 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
63rd
Level
65
Avg Power Output
51.8 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 500
Pull-up
418 Reps (+60)Milestone 500
Push-up
475 Reps (+120)Milestone 300
Air Squat
179 Reps (+179)Milestone 1,500
Squat
1,117 Reps (+179)History (1)
History (1)
