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Matthew Todd Matthew Todd

08-22-2017 6:35 PM

Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

16 rounds + 4 Pull-ups | 484 reps | Rx'd ⚡ 1.2 rounds

Result

16 rounds + 4 Pull-ups | 484 reps | Rx'd ⚡ 1.2 rounds

Community

Stats

WOD Count

226th

Level

Avg Power Output

146.2 (ft*lbs)/sec (+10.1)

Training Days

43 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

226th

Level

Avg Power Output

146.2 (ft*lbs)/sec (+10.1)

Training Days

43 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

15 rounds

Movement Progress

Milestone 1,000

Pull-up

969 Reps (+84)

Milestone 1,750

Push-up

1,536 Reps (+160)

Milestone 1,500

Air Squat

1,275 Reps (+240)

Milestone 5,000

Squat

3,270 Reps (+240)

History (2)

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

15 rounds + Pull-up | 451 reps | Rx'd 15 rounds + Pull-up | 451 reps | Rx'd

Level 46 Level 46 82nd WOD 82nd WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

16 rounds + 4 Pull-ups | 484 reps | Rx'd 16 rounds + 4 Pull-ups | 484 reps | Rx'd ⚡1.2 rounds ⚡1.2 rounds

Level 53 Level 53 226th WOD 226th WOD

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