10 rounds of:
4 Hang Squat Cleans, 93 lbs
4 Push Press, 93 lbs
16 AbMat Sit-ups
10 rounds of:
4 Hang Squat Cleans, 93 lbs
4 Push Press, 93 lbs
16 AbMat Sit-ups
August 22, 2017 3:08 AM
14 mins 33 secs | Not Rx'd
658th WOD
Result
Result
14 mins 33 secs | Not Rx'dStats
WOD Count
658th
Level
-
Avg Power Output
49.3 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Stats
WOD Count
658th
Level
-
Avg Power Output
49.3 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
450 Reps
Milestone Reached
Push Press
500 Reps
Movement Progress
Movement Progress
Milestone 4,500
Sit-up
4,397 Reps (+160)Milestone 3,000
Clean
2,697 Reps (+40)Milestone 600
Squat Clean
480 Reps (+40)Milestone 2,250
Shoulder-to-Overhead
2,087 Reps (+40)Milestone 700
Push Press
511 Reps (+40)History (1)
History (1)
