10 rounds of:
4 Hang Squat Cleans, 155 lbs
4 Push Press, 155 lbs
16 AbMat Sit-ups
10 rounds of:
4 Hang Squat Cleans, 155 lbs
4 Push Press, 155 lbs
16 AbMat Sit-ups
August 22, 2017 5:15 AM
12 mins 7 secs | Rx'd
1708th WOD
Result
Result
12 mins 7 secs | Rx'dStats
WOD Count
1708th
Level
-
Avg Power Output
98.1 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Stats
WOD Count
1708th
Level
-
Avg Power Output
98.1 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
6,750 Reps
Movement Progress
Movement Progress
Milestone 9,500
Sit-up
9,253 Reps (+160)Milestone 9,750
Clean
9,527 Reps (+40)Milestone 2,550
Squat Clean
2,472 Reps (+40)Milestone 7,000
Shoulder-to-Overhead
6,789 Reps (+40)Milestone 2,100
Push Press
2,029 Reps (+40)History (1)
History (1)
