10 rounds of:
4 Hang Squat Cleans, 55 lbs
4 Push Press, 55 lbs
16 AbMat Sit-ups
10 rounds of:
4 Hang Squat Cleans, 55 lbs
4 Push Press, 55 lbs
16 AbMat Sit-ups
August 22, 2017 6:26 AM
16 mins 8 secs | Not Rx'd
67th WOD
Result
Result
16 mins 8 secs | Not Rx'dStats
WOD Count
67th
Level
-
Avg Power Output
48.4 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
67th
Level
-
Avg Power Output
48.4 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
300 Reps
Milestone Reached
Squat Clean
50 Reps
Milestone Reached
Push Press
300 Reps
Movement Progress
Movement Progress
Milestone 500
Sit-up
415 Reps (+160)Milestone 250
Clean
223 Reps (+40)Milestone 100
Squat Clean
81 Reps (+40)Milestone 500
Shoulder-to-Overhead
394 Reps (+40)Milestone 500
Push Press
307 Reps (+40)History (1)
History (1)
