10 rounds of:
4 Hang Squat Cleans, 155 lbs
4 Push Press, 155 lbs
16 AbMat Sit-ups
10 rounds of:
4 Hang Squat Cleans, 155 lbs
4 Push Press, 155 lbs
16 AbMat Sit-ups
August 22, 2017 10:11 PM
13 mins | Rx'd
1134th WOD
Result
Result
13 mins | Rx'dStats
WOD Count
1134th
Level
-
Avg Power Output
89.9 (ft*lbs)/sec
Training Days
133 (2024)
History
1
Stats
WOD Count
1134th
Level
-
Avg Power Output
89.9 (ft*lbs)/sec
Training Days
133 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
4,500 Reps
Milestone Reached
Squat Clean
1,050 Reps
Movement Progress
Movement Progress
Milestone 5,000
Sit-up
4,580 Reps (+160)Milestone 5,250
Clean
4,814 Reps (+40)Milestone 1,200
Squat Clean
1,068 Reps (+40)Milestone 4,250
Shoulder-to-Overhead
4,153 Reps (+40)Milestone 1,300
Push Press
1,290 Reps (+40)History (1)
History (1)
