Shoulder-to-Overhead : 55 Reps for Time
Shoulder-to-Overhead : 55 Reps for Time
55 Shoulder-to-Overheads, 45% 1RM | 85 lbs
55 Shoulder-to-Overheads, 45% 1RM | 85 lbs
Shoulder-to-Overhead : 55 Reps for Time
August 23, 2017 11:50 AM
Completed | Rx'd
15th WOD
Result
Completed | Rx'd
Result
Completed | Rx'dNotes
20-20-15
Notes
20-20-15
Stats
WOD Count
15th
Training Days
8 (2024)
History
3
Stats
WOD Count
15th
Level
Training Days
8 (2024)
History
3
Movement Progress
Movement Progress
Milestone 250
Shoulder-to-Overhead
141 Reps (+55)History (3)
History (3)
1 / 3
