Sets
12 Deadlifts, 55% 1RM | 185 lbs
12 Deadlifts, 60% 1RM | 200 lbs
12 Deadlifts, 65% 1RM | 215 lbs
Sets
12 Deadlifts, 55% 1RM | 185 lbs
12 Deadlifts, 60% 1RM | 200 lbs
12 Deadlifts, 65% 1RM | 215 lbs
Result
Result
Completed | 185 lbs, 200 lbs, and 215 lbs | Rx'dStats
WOD Count
197th
Level
-
Work Performed
20,504 ft*lbs
Training Days
46 (2024)
History
1
Stats
WOD Count
197th
Level
-
Work Performed
20,504 ft*lbs
Training Days
46 (2024)
History
1
Movement Progress
Movement Progress
Milestone 400
Deadlift
305 Reps (+36)History (1)
History (1)