Florin Blideran Florin Blideran

08-22-2017 6:02 PM

08-22-2017 6:02 PM


Deadlift : 12 @ 55%, 12 @ 60%, 12 @ 65% Deadlift : 12 @ 55%, 12 @ 60%, 12 @ 65%

Sets
12 Deadlifts, 55% 1RM | 185 lbs
12 Deadlifts, 60% 1RM | 200 lbs
12 Deadlifts, 65% 1RM | 215 lbs

Sets
12 Deadlifts, 55% 1RM | 185 lbs
12 Deadlifts, 60% 1RM | 200 lbs
12 Deadlifts, 65% 1RM | 215 lbs

Result

Completed | 185 lbs, 200 lbs, and 215 lbs | Rx'd

Result

Completed | 185 lbs, 200 lbs, and 215 lbs | Rx'd

Community

Community


Stats

WOD Count

197th

Level

-

Work Performed

20,504 ft*lbs

Training Days

46 (2024)

History

1

Stats

WOD Count

197th

Level

-

Work Performed

20,504 ft*lbs

Training Days

46 (2024)

History

1


Movement Progress

Movement Progress

Milestone 400

Deadlift

305 Reps (+36)

History (1)

History (1)

0 Comments

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