20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
August 22, 2017 10:03 AM
12 rounds + 3 Pull-ups | 363 reps | Rx'd
Level 42
199th WOD
Result
Result
12 rounds + 3 Pull-ups | 363 reps | Rx'dStats
WOD Count
199th
Level
42
Avg Power Output
98.7 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
199th
Level
42
Avg Power Output
98.7 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
700 Reps (+63)Milestone 1,250
Push-up
1,007 Reps (+120)Milestone 500
Air Squat
480 Reps (+180)Milestone 2,500
Squat
1,813 Reps (+180)History (1)
History (1)
