Nick Cox Nick Cox

08-24-2017 2:41 PM

08-24-2017 2:41 PM


"Death By" - Strict Pull-ups : 1 rep + 1 rep / 1 min "Death By" - Strict Pull-ups : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Strict Pull-up : 11 rounds + 6 reps

"Death By" : 1 rep + 1 rep / 1 min
Strict Pull-up : 11 rounds + 6 reps

Result

11 + (6 Strict Pull-ups) | Rx'd 1.9 rounds

Result

11 + (6 Strict Pull-ups) | Rx'd 1.9 rounds

Community

Community


Stats

WOD Count

767th

Level

85

Avg Power Output

42.9 (ft*lbs)/sec (+6.4)

Training Days

77 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

767th

Level

85

Avg Power Output

42.9 (ft*lbs)/sec (+6.4)

Training Days

77 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 3,500

Pull-up

3,497 Reps (+72)

History (2)

History (2)

0 Comments

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