Nathaniel Landsgaard Nathaniel Landsgaard

08-25-2017 5:28 AM

08-25-2017 5:28 AM

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6 rounds of:
25 Pull-ups
Front Rack Lunge, 75 lbs, 50 ft
25 Push-ups
Front Rack Lunge, 75 lbs, 50 ft

6 rounds of:
25 Pull-ups
Front Rack Lunge, 75 lbs, 50 ft
25 Push-ups
Front Rack Lunge, 75 lbs, 50 ft

Result

29 mins 46 secs | Rx'd

Result

29 mins 46 secs | Rx'd

Notes

I hated every second of this

Notes

I hated every second of this

Community

Community

Stats

WOD Count

115th

Level

78

Avg Power Output

≈ 57.9 (ft*lbs)/sec

Training Days

79 (2024)

History

1

Stats

WOD Count

115th

Level

78

Avg Power Output

≈ 57.9 (ft*lbs)/sec

Training Days

79 (2024)

History

1

Achievements

Achievements

Milestone Reached

Pull-up

1,000 Reps

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,051 Reps (+150)

Milestone 1,250

Push-up

1,016 Reps (+150)

Milestone 300

Lunge

255 Reps (+0)

History (1)

History (1)

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