Emily Prostko Emily Prostko

08-25-2017 7:35 AM

08-25-2017 7:35 AM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 95 lbs
Ring Dip

21-15-9 reps of:
Clean, 95 lbs
Ring Dip

Result

8 mins 54 secs | Rx'd

Result

8 mins 54 secs | Rx'd

Notes

Did jumping mu into ring dips. Idk why I thought it was a good idea. It wasn't

Notes

Did jumping mu into ring dips. Idk why I thought it was a good idea. It wasn't

Community

Community


Stats

WOD Count

501st

Level

92

Training Days

123 (2024)

History

1

Stats

WOD Count

501st

Level

92

Training Days

123 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

11:30

Movement Progress

Movement Progress

Milestone 500

Dip

480 Reps (+45)

Milestone 3,000

Clean

2,647 Reps (+45)

History (1)

History (1)

0 Comments

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