Chad Lawton Chad Lawton

08-25-2017 8:44 PM

08-25-2017 8:44 PM


Tyler Tyler

5 rounds of:
7 Muscle Ups
21 Sumo Deadlift High Pulls, 95 lbs

5 rounds of:
7 Muscle Ups
21 Sumo Deadlift High Pulls, 95 lbs

Result

11 mins 46 secs | Rx'd

Result

11 mins 46 secs | Rx'd

Community

Community


Stats

WOD Count

865th

Level

96

Avg Power Output

112.9 (ft*lbs)/sec

Training Days

168 (2024)

History

1

Stats

WOD Count

865th

Level

96

Avg Power Output

112.9 (ft*lbs)/sec

Training Days

168 (2024)

History

1


Achievements

Achievements

Milestone Reached

Sumo Deadlift High Pull

450 Reps

Movement Progress

Movement Progress

Milestone 800

Muscle-up

789 Reps (+35)

Milestone 375

Ring Muscle-up

337 Reps (+35)

Milestone 550

Sumo Deadlift High Pull

505 Reps (+105)

History (1)

History (1)

0 Comments

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