Tabata Pull-up | 20,18,16,11,16,15,14,14
Tabata Push-up | 25,19,17,15,9,8,7,8
Tabata Sit-up (abmat) | 15,17,17,15,15,15,14,13
Tabata Air Squat | 21,22,22,20,20,21,18,22
Tabata Pull-up | 20,18,16,11,16,15,14,14
Tabata Push-up | 25,19,17,15,9,8,7,8
Tabata Sit-up (abmat) | 15,17,17,15,15,15,14,13
Tabata Air Squat | 21,22,22,20,20,21,18,22
August 25, 2017 7:47 PM
519 reps | 124 + 108 + 121 + 166 | Rx'd
Level 99
573rd WOD
Result
Result
519 reps | 124 + 108 + 121 + 166 | Rx'dNotes
felt good to move after a 12 hours of driving
Notes
felt good to move after a 12 hours of driving
Stats
WOD Count
573rd
Level
99
Avg Power Output
102.3 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Stats
WOD Count
573rd
Level
99
Avg Power Output
102.3 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
400 reps
Milestone Reached
Pull-up
3,000 Reps
Milestone Reached
Push-up
1,750 Reps
Milestone Reached
Sit-up
2,500 Reps
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,051 Reps (+124)Milestone 2,250
Push-up
1,847 Reps (+108)Milestone 3,000
Sit-up
2,614 Reps (+121)Milestone 2,500
Air Squat
2,422 Reps (+166)Milestone 12,500
Squat
10,357 Reps (+166)History (1)
History (1)
