Nathan Wilson Nathan Wilson

08-28-2017 7:58 AM

08-28-2017 7:58 AM


Marco Marco

3 rounds of:
21 Pull-ups
15 Handstand Push-ups
9 Thrusters, 135 lbs

3 rounds of:
21 Pull-ups
15 Handstand Push-ups
9 Thrusters, 135 lbs

Result

6 mins 45 secs | Rx'd

Result

6 mins 45 secs | Rx'd

Community

Community


Stats

WOD Count

205th

Level

97

Avg Power Output

121.6 (ft*lbs)/sec

Training Days

73 (2024)

History

1

Stats

WOD Count

205th

Level

97

Avg Power Output

121.6 (ft*lbs)/sec

Training Days

73 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

115 lbs

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,436 Reps (+63)

Milestone 750

Handstand Push-up

691 Reps (+45)

Milestone 5,000

Squat

4,115 Reps (+27)

Milestone 750

Thruster

548 Reps (+27)

History (1)

History (1)

0 Comments

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