btwb

Everett Sloan Everett Sloan

09-01-2012 8:44 PM

Josh Josh

21 Overhead Squats 95 lbs
42 Pull-ups
15 Overhead Squats 95 lbs
30 Pull-ups
9 Overhead Squats 95 lbs
18 Pull-ups

Result

8 mins 27 secs | Rx'd

Result

8 mins 27 secs | Rx'd

Notes

forearms cramped on final rounds of pull-ups

Notes

forearms cramped on final rounds of pull-ups

Community

Stats

WOD Count

508th

Level

Avg Power Output

100.0 (ft*lbs)/sec

Training Days

102 (2024)

History

Stats

WOD Count

508th

Level

Avg Power Output

100.0 (ft*lbs)/sec

Training Days

102 (2024)

History

Achievements

Workout Achievement

Phenom

11:00

Movement Progress

Milestone 4,000

Pull-up

3,751 Reps (+90)

Milestone 10,000

Squat

7,883 Reps (+45)

Milestone 900

Overhead Squat

791 Reps (+45)

History (1)

Josh

21 Overhead Squats 95 lbs
42 Pull-ups
15 Overhead Squats 95 lbs
30 Pull-ups
9 Overhead Squats 95 lbs
18 Pull-ups

Result

8 mins 27 secs | Rx'd 8 mins 27 secs | Rx'd

Level 73 Level 73 508th WOD 508th WOD

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