Result
Result
9 rounds | Rx'dNotes
MUs unbroken, happy about that! Worst part was trying to breathe in the super dry heat air for the runs. Ripped on the 9th round and didn't do the last 3 muscle ups with :20 left.
Notes
MUs unbroken, happy about that! Worst part was trying to breathe in the super dry heat air for the runs. Ripped on the 9th round and didn't do the last 3 muscle ups with :20 left.
Stats
WOD Count
1120th
Level
94
Avg Power Output
≈ 44.8 (ft*lbs)/sec
Training Days
135 (2024)
History
2
Stats
WOD Count
1120th
Level
94
Avg Power Output
≈ 44.8 (ft*lbs)/sec
Training Days
135 (2024)
History
2
Movement Progress
Movement Progress
Milestone 370,000
Run
357,124 Meters (+494)Milestone 7,000
Burpee
6,893 Reps (+54)Milestone 1,300
Muscle-up
1,270 Reps (+27)Milestone 825
Ring Muscle-up
793 Reps (+27)Milestone 5,750
Box Jump
5,405 Reps (+54)History (2)
History (2)