btwb

Matt Durham Matt Durham

08-28-2017 9:08 AM

Jenny Jenny

20:00 AMRAP:
20 Overhead Squats, 45 lbs
20 Back Squats, 45 lbs
Run, 400 m

Result

6 rounds + 16 Overhead Squats | Rx'd

Result

6 rounds + 16 Overhead Squats | Rx'd

Community

Stats

WOD Count

511th

Level

Avg Power Output

102.2 (ft*lbs)/sec

Training Days

141 (2024)

History

Stats

WOD Count

511th

Level

Avg Power Output

102.2 (ft*lbs)/sec

Training Days

141 (2024)

History

Achievements

Milestone Reached

Overhead Squat

900 Reps

Movement Progress

Milestone 900

Back Squat

844 Reps (+120)

Milestone 1,100

Overhead Squat

976 Reps (+136)

Milestone 170,000

Run

153,333 Meters (+2,400)

Milestone 15,000

Squat

13,017 Reps (+256)

History (1)

Jenny

20:00 AMRAP:
20 Overhead Squats, 45 lbs
20 Back Squats, 45 lbs
Run, 400 m

Result

6 rounds + 16 Overhead Squats | Rx'd 6 rounds + 16 Overhead Squats | Rx'd

Level 96 Level 96 511th WOD 511th WOD

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