10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
August 28, 2017 3:56 AM
10 mins 32 secs | Rx'd
Level 99
351st WOD
Result
Result
10 mins 32 secs | Rx'd ⚡ 32 secsStats
WOD Count
351st
Level
99
Avg Power Output
251.2 (ft*lbs)/sec (+119.9)
Training Days
68 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
351st
Level
99
Avg Power Output
251.2 (ft*lbs)/sec (+119.9)
Training Days
68 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
15:30
Milestone Reached
Box Jump
1,250 Reps
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,304 Reps (+75)Milestone 1,750
Box Jump
1,323 Reps (+75)Milestone 1,800
Snatch
1,620 Reps (+150)Milestone 750
Dumbbell Snatch
660 Reps (+150)History (4)
History (4)
