10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
August 29, 2017 7:48 AM
5 rounds | 225 reps | Rx'd
Level 63
288th WOD
Result
Result
5 rounds | 225 reps | Rx'dNotes
L2 l3
Notes
L2 l3
Stats
WOD Count
288th
Level
63
Avg Power Output
106.9 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Stats
WOD Count
288th
Level
63
Avg Power Output
106.9 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Double Under
2,000 Reps
Milestone Reached
Snatch
1,000 Reps
Milestone Reached
Power Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,873 Reps (+150)Milestone 4,000
Double Under
2,093 Reps (+150)Milestone 1,400
Snatch
1,024 Reps (+75)Milestone 500
Power Snatch
367 Reps (+75)History (1)
History (1)
