Ryan Thompson Ryan Thompson

08-29-2017 5:14 PM

08-29-2017 5:14 PM


Dunn Dunn

19:00 AMRAP:
3 Muscle-ups
Shuttle Sprint, 60 yd
6 Burpee Box Jump Overs, 20 in

19:00 AMRAP:
3 Muscle-ups
Shuttle Sprint, 60 yd
6 Burpee Box Jump Overs, 20 in

Result

12 rounds + 2 Muscle-ups | Rx'd

Result

12 rounds + 2 Muscle-ups | Rx'd

Community

Community


Stats

WOD Count

284th

Level

91

Training Days

155 (2024)

History

1

Stats

WOD Count

284th

Level

91

Training Days

155 (2024)

History

1


Achievements

Achievements

Milestone Reached

Ring Muscle-up

300 Reps

Movement Progress

Movement Progress

Milestone 110,000

Run

92,237 Meters (+658)

Milestone 2,000

Burpee

1,840 Reps (+72)

Milestone 500

Muscle-up

483 Reps (+38)

Milestone 375

Ring Muscle-up

302 Reps (+38)

Milestone 1,250

Box Jump

857 Reps (+72)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ryan Thompson. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ryan Thompson.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ryan Thompson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ryan Thompson. start your free trial